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Stand Up Paddle Board Yoga

SUP is fitness disguised as fun!  Find out all the different ways you can use your stand up paddle board to get in the shape of your life!

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two stand up paddle boarders on a lake

Think your SUP board is only for paddling!  Think again!  5 Things you NEED to try on your stand up paddle board!

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Stand Up Paddle boarding as a family

Kids love to SUP!  Help them stay safe while on the water!

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With more women than men taking up stand up paddle boarding, it is only natural that there are great boards designed specifically for women. Let us walk you through some of the best stand up paddle boards that are specifically designed for female paddle boarders of all sizes, ages, and skill levels.

 

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A stand up paddle boarder in very calm water

With the right sized equipment and the right conditions, stand up paddle board beginners will find SUP a quick and fun sport to learn.   With these tips, you can make it even easier to take your SUP skills from zero to hero!

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